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thin-in-60-days:

really accurate.

thin-in-60-days:

really accurate.

Source: fit-fab-fun

Source: 17fitness

dinanicola:

holiday in spain


cauliflower rice vegetable paella
cooking time: 20 minutes
servings: 4 - 6

grocery list:
1 tbsp coconut oil
1 small onion, diced
1 small red bell pepper, diced
1 small green bell pepper, diced
1 small fennel, diced
sea salt
1 clove garlic, minced
1 head of cauliflower, riced
8 brussel sprouts, quartered
1 cup mushrooms, oyster work well
1 lemon, juiced
½ cup vegetable broth
¼ cup hot water
1 - 2 pinches saffron
½ tsp smoked paprika
2 pinches cayenne pepper
1 cup frozen peas
1 cup cherry tomatoes, halved
1 large jar artichoke hearts in water, drained + quartered
3 green onions (green + white part), sliced
15 green olives, halved
2 tbsp capers
cilantro, for garnish

1. in a paella pan or large skillet, warm coconut oil + add onion, fennel + bell peppers. saute for 5 minutes. season with salt
2. add in garlic, cauliflower, brussel sprouts + mushrooms. salt + saute for 5 minutes
3. steep saffron threads in hot water for 5 minutes
4. stir in saffron liquid, lemon juice, vegetable broth, paprika, cayenne + peas. cook for another 5+ minutes or until majority of liquid has evaporated.
5. add in tomatoes + artichokes + cook for 2 minutes. remove from heat + garnish with green onions, olives, capers + cilantro. salt to taste.

Source: dinanicola

mightyhealthyquest:

Some junk food substitute ideas!

Source: mightyhealthyquest

trainin-motivation:

Best Tumblr blog

trainin-motivation:

Best Tumblr blog

You don’t get paid, win awards or feel fulfillment from what you say you are going to do. Only from what you actually do. So, less talk and more do can be a revolution!
— (via thetaoofdana)
trainin-motivation:

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trainin-motivation:

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wild-cats-blog:

More on my blog

wild-cats-blog:

More on my blog

wild-cats-blog:

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wild-cats-blog:

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